Upcoming Events
What to expect
Relaxation & Stress Relief
Let go of constant thinking and arrive in your body.
Emotional Release
Release physical and emotional blockages.
Clarity & Inner Peace
Find focus and space for what truly matters to you.
What happens in a session?
- 1
Arrival
A short welcome, a cup of tea or cacao and a gentle introduction to the practice.
- 2
Breathing
About an hour of guided, connected breathing while you lie comfortably, accompanied by music.
- 3
Integration
Quiet rest, then an optional sharing circle to land and talk about your experience.
Who is this for?
- Beginners — no prior experience needed
- People looking for a calm time-out from busy everyday life
- Experienced breathers who want to deepen their practice
- Anyone who prefers a small, personal group (usually 5–15 people)
Safety first
Breathwork is an intense practice and not suitable for everyone. It is not medical or psychological treatment. If you are pregnant or have heart, respiratory, mental-health or other medical conditions, please check the contraindications and talk to me and your doctor before booking.
Frequently asked questions
Do I need experience?
No. Every session starts with an introduction and you are guided throughout.
What should I bring?
Comfortable clothes and, if you like, a water bottle. Mats, blankets and cushions are provided. Some eye masks are provided as well but please bring your own if you prefer to.
Where does it take place?
At various locations across Berlin. The exact venue is shown with each event and sent with your booking confirmation.
Can I book a private session?
Yes — 1-on-1 sessions are available. Start with a free 15-minute discovery call on the sessions page.
Are the sessions held in English or German?
Both. Sessions are offered in German and English, so you can breathe and process in the language you feel most comfortable with.
How do I book a breathwork session in Berlin?
You can see all upcoming dates and book directly on the sessions page. If you have questions beforehand or want a 1:1 session, just reach out via the contact page.
Individual Offerings
Prefer a private session? 1-on-1 breathwork, Integration Coaching and a free discovery call.
See 1-on-1 sessionsBreathwork is not psychotherapy and not a substitute for mental-health treatment.
Breathwork vs. therapy: what it is and what it isn'tNOT SURE IF BREATHWORK IS SAFE FOR YOU?
Take a 2-minute private safety check and get a personal recommendation.