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Experiences & Responses

Placebo and expectation effects

Also known as: Expectancy effects, Context effects

German: Placebo- und Erwartungseffekte, Erwartungseffekte, Kontexteffekte

Expectations, setting and trust influence what people notice and report, in breathwork as in most other practices and treatments. This does not mean that experiences are "fake": a real felt effect can be partly shaped by context. It is one reason why careful research on breathwork needs good control conditions.

The science of breathwork →